A Little Tweak on your Mindset Holds the Key to Losing Weight.

The language of the Inner Coach helps us to create the best version of ourselves. It’s a language of forgiveness, acceptance, patience & understanding. It’s absolutely essential that we start to notice the sort of language that we use towards ourselves because that is what guides our self-programming and is the difference between success and failure.

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Covid19 pandemic – How the UK Government can win people’s confidence in their action-plan.

The government’s 4 point strategy to contain, delay, research and mitigate is alright however, it is not being combined with action. Not taking radical measures such as banning flights from hot spots undermines the strategy government claimed to be following. The delay phase if the global situation makes containing the virus impossible as we see global pandemic.

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