Sun. Dec 22nd, 2024
Trending News: Meet the winners of the Global Creative Graduate Showcase 2024.Autumn Statement could derail property market positivityCEO Stories: Kerry Boland Founder of The Growth Coaching CollectiveCEO Stories: Designer Martin Dean Cracks the Code on Women’s TrainersDownsizers competing over a limited supply of park homesCoastal House Prices Surge Despite Wider National Stagnation7 Reasons Your Property Is Struggling to Sell – Open Property Group Insight RevealsStephen Lawrence Day: Baroness Doreen Lawrence OBE to issue certificates to 44 successful Black Entrepreneurs at SOAS “Ain’t I a Woman?”: Satire Tackles Racism & Sexism Faced by Black WomenBFC/Vogue Designer Fashion Fund Winner Announced!South Devon College’s Last-Minute Christmas IdeasFrom Bond to Reality TV: “007: Road To A Million” Sparks Excitement for Season 22024 beauty hacks: a focus on natural radianceZim Cyber City: Africa’s New Frontier for InvestmentEmbrace the Festive Spirit with the Enchanting Charm of Forest GreenLSB Ethnic minority business lending Report: Bridging the Finance Gap Logility buys Garvis, an AI forecasting startup1st Annual UK Caribbean Food Awards Now Open for EntriesNBA Africa and Egyptian Real Estate Developer MAVEN Announce Multiyear PartnershipComplete list of players participating in the 19th BWB Africa campHeat’s Adebayo, Cavaliers’ Garland, Warriors’ Kuminga and Magic’s Suggs to Coach Top Prospects at Basketball Without Borders Africa 2023A Couple shares their experience fostering children and raising their ownHigh-Speed train from Rome to PompeiiRita Ora’s New Album You & I Just Dropped – Listen!South Africa’s Nasty C and Philippine’s Zack Tabudlo New Single “Fallin’” with Coke Studio™Banyan Tree Group’s Growth Soars: 70th Property Milestone Reached with Vietnam and Japan OpeningsCurio Collection by Hilton: Lindian Village Beach Resort Rhodes Debuts on the Greek IslandTeenager’s Revolutionary Kitchenware Smashes Funding GoalsSandton City spearheads the integration of AI in Future Icons campaignAlcohol Awareness: Cost-of-living Crisis Driving Up Alcohol DependenceSupply chain expert comments on Fed’s decision to keep rates on holdLaguna Wellness: A Cutting-Edge Addition To Bangkok Dusit Medical Services NetworkNigeria’s Hilda Baci is officially a Guinness World Record holder, awarded 93 hours 11 minutesMarriott International announces further African expansion under its Protea Hotels by Marriott brandJustin Cassin showcases his AW24 collection at London Fashion WeekTourism: sustainability is the trend of 2023, according to the latest dataSupply chain specialists OCI comments on the supply chain implications of the Atlantic DeclarationOliver Chapman, CEO of OCI’s comments on the supply chain implications of the latest inflation dataDestination, Oman – The dreamiest honeymoon hotels in OmanMen’s Health Week:  Physical exercises men of all ages can do to improve their mental healthPutin’s war in Ukraine: A repeat of Peloponnesian war in this 21st Century?Top Tips on How To Have Better Relationships – Campaign Against Living Miserably Entrepreneurs Stories: High School Dropout To a Multi-Million Pounds Entrepreneur -Jake Munday.LIVVE: Leeds entrepreneur launches online pharmacy set to lead the menopause revolutionThe Power of Alcohol on Our Lives: When is Drinking A Problem?Leading By Example: Royal Leaders in Men’s Mental & Emotional Health.Zyler – A Smart Technology That Lets You Have You Clothing Fitted Virtually.COVID-19’s Legacy of Mental Health Problems – Therapist, Lee Hawker Weighs In.The Male Menopause: Myth or Midlife Crisis? 10 Tips For Building Strong Mental Health In Children- Noel McDermott.Shocking: Neyo’s Wife Accuses Singer Of Infidelity in Their 8-year Marriage.Afro Nation Returns Home to Ghana In December After a Successful Portugal Outing This July.Psychotherapist Warns Current Political Climate Could Increase Anxiety, Gives Coping Tips.Miss Pride of Africa UK Pageant Returns Search For New Queens Opens.The Queen Of England Wants Camilla To Become Queen Consort when Charles Becomes king.100 Most Influential Creatives 2021: Nnamdi Kanu.100 Most Influential Creatives, 2021.Arsenal’s 5 finest Academy Graduates Who Are Still With The ClubCouncillor Paul Nickerson to pay damages To Rt Hon.Jeremy Corbyn after His Defamatory Remarks.One Comic Book At a Time, Chika Nwaogu Is On A Mission To Eradicate Period Poverty And StigmaF1 Championship: Lewis Hamilton and Max Verstappen in Possible Dramatic Tie-Breaker This Season.Is Aminata Diallo a Victim of Targeted Racism or Guilty of Violence as assumed?British Artist, Sheila Paul Creates Realistic Dolls To Help In Dementia And Mental Health Therapy.Somber Reflections As Nigerians Mourn on the Country’s 61st Independence.Daniel Craig, Halle Berry, Top List Of The 007 Stars People Most Want To ‘Bond’ With.Two In Five Women Would Trade Their Husbands For BOND. Survey Finds.London budding filmmaker, 25, Chinaza Onyechi awarded a MetFilm School Scholarship Worth £54,000.Abuja Flooding: 5 feared dead as Flood Ravages an Estate in Nigeria’s Capital, Abuja.Business: Intuit To Acquire Mailchimp In A Massive Expected $12 Billion Deal.Daniil Medvedev ends Novak Djokovic’s historic dream of Winning all four Grand Slam tournaments this year.Staying On Top: The three Big Challenges A Startup Must Conquer.British Teenager Emma Raducanu wins a Grand Slam title 44 years After Virginia Wade.Arsenal FC signs Nigeria’s 9-year-old Munir Sada.Jean-Pierre Adams Former French Defender Dies after nearly 40years in Coma.Cristiano Ronaldo Clinches The Highest Goalscorer Of All Time After Scoring His 111 Goals.The Real Reason Sisters, Serena and Venus Williams And Other Stars Are Pulling Out Of US Open.Senegal Wins Brazil to become the first African Nation to reach the FIFA BEACH Soccer World Cup Semi-Final.Singapore Debunks False message circulating about an alleged COVID-19 patient autopsy.Nigeria’s D’Tigers See Off Mali in their First Afrobasket Tournament Game.Six Reasons Smart People Make Bad Decisions Both In Their Corporate and Private Lives.Supercop Abba Kyari Implicated in Hushpuppi Case, Wanted In The USA.5 Ways Entrepreneurs Can Creatively Inspire Business Growth In Challenging Times.Proof of Vaccination Required to Enter Nightclubs From End Of September.Italy are Euros 2020 Champions But How Did They Win It?Euros 2020 Final: England’s Heartbreak. What Went Wrong?Nigeria Stuns USA in a Basketball Exhibition Game against the 2021 Olympics Tournament.England Vs Italy Euros Final: Key Players Italy Must Be Wary of, Predictions – The LineUp, The Winners.African Digital Content Distribution Company,  Publiseer Ventures Into Music Licensing.African Mini Football Competition Opening Match – Nigeria V Libya, Goalless.Wimbledon 2021: Ashleigh Barty Wins her First-Ever Wimbledon Title.Copa America: Argentina Wins For The First Time in 28 years, Messi Wins First Senior International Trophy.IPOB Leader, Nnamdi Kalu Arrested And Sent Back To Nigeria.Breaking: Nigeria Suspends Twitter In The Country IndefinitelyBreaking: Nigeria Government Suspends Twitter In The Country IndefinitelyBook Review: The Jensons by 13-year-old, Chelsea Anyanwu.Businesses Born In Covid- New Fashion Brands Set To Replace Britain’s Dying High Street Amidst Covid Havoc.Chelsea Wins Season’s Champions League For The Second Time In Club History.Habits And Hurdles: Why Do Some Succeed and Some Fail?Coco Gauff Wins Her Second WTA Career Title at Emilia-Romagna Open.Barcelona Beats Chelsea to Win this Season’s UEFA Women’s Champions League 2020/21.
Sun. Dec 22nd, 2024
Trending News: Meet the winners of the Global Creative Graduate Showcase 2024.Autumn Statement could derail property market positivityCEO Stories: Kerry Boland Founder of The Growth Coaching CollectiveCEO Stories: Designer Martin Dean Cracks the Code on Women’s TrainersDownsizers competing over a limited supply of park homesCoastal House Prices Surge Despite Wider National Stagnation7 Reasons Your Property Is Struggling to Sell – Open Property Group Insight RevealsStephen Lawrence Day: Baroness Doreen Lawrence OBE to issue certificates to 44 successful Black Entrepreneurs at SOAS “Ain’t I a Woman?”: Satire Tackles Racism & Sexism Faced by Black WomenBFC/Vogue Designer Fashion Fund Winner Announced!South Devon College’s Last-Minute Christmas IdeasFrom Bond to Reality TV: “007: Road To A Million” Sparks Excitement for Season 22024 beauty hacks: a focus on natural radianceZim Cyber City: Africa’s New Frontier for InvestmentEmbrace the Festive Spirit with the Enchanting Charm of Forest GreenLSB Ethnic minority business lending Report: Bridging the Finance Gap Logility buys Garvis, an AI forecasting startup1st Annual UK Caribbean Food Awards Now Open for EntriesNBA Africa and Egyptian Real Estate Developer MAVEN Announce Multiyear PartnershipComplete list of players participating in the 19th BWB Africa campHeat’s Adebayo, Cavaliers’ Garland, Warriors’ Kuminga and Magic’s Suggs to Coach Top Prospects at Basketball Without Borders Africa 2023A Couple shares their experience fostering children and raising their ownHigh-Speed train from Rome to PompeiiRita Ora’s New Album You & I Just Dropped – Listen!South Africa’s Nasty C and Philippine’s Zack Tabudlo New Single “Fallin’” with Coke Studio™Banyan Tree Group’s Growth Soars: 70th Property Milestone Reached with Vietnam and Japan OpeningsCurio Collection by Hilton: Lindian Village Beach Resort Rhodes Debuts on the Greek IslandTeenager’s Revolutionary Kitchenware Smashes Funding GoalsSandton City spearheads the integration of AI in Future Icons campaignAlcohol Awareness: Cost-of-living Crisis Driving Up Alcohol DependenceSupply chain expert comments on Fed’s decision to keep rates on holdLaguna Wellness: A Cutting-Edge Addition To Bangkok Dusit Medical Services NetworkNigeria’s Hilda Baci is officially a Guinness World Record holder, awarded 93 hours 11 minutesMarriott International announces further African expansion under its Protea Hotels by Marriott brandJustin Cassin showcases his AW24 collection at London Fashion WeekTourism: sustainability is the trend of 2023, according to the latest dataSupply chain specialists OCI comments on the supply chain implications of the Atlantic DeclarationOliver Chapman, CEO of OCI’s comments on the supply chain implications of the latest inflation dataDestination, Oman – The dreamiest honeymoon hotels in OmanMen’s Health Week:  Physical exercises men of all ages can do to improve their mental healthPutin’s war in Ukraine: A repeat of Peloponnesian war in this 21st Century?Top Tips on How To Have Better Relationships – Campaign Against Living Miserably Entrepreneurs Stories: High School Dropout To a Multi-Million Pounds Entrepreneur -Jake Munday.LIVVE: Leeds entrepreneur launches online pharmacy set to lead the menopause revolutionThe Power of Alcohol on Our Lives: When is Drinking A Problem?Leading By Example: Royal Leaders in Men’s Mental & Emotional Health.Zyler – A Smart Technology That Lets You Have You Clothing Fitted Virtually.COVID-19’s Legacy of Mental Health Problems – Therapist, Lee Hawker Weighs In.The Male Menopause: Myth or Midlife Crisis? 10 Tips For Building Strong Mental Health In Children- Noel McDermott.Shocking: Neyo’s Wife Accuses Singer Of Infidelity in Their 8-year Marriage.Afro Nation Returns Home to Ghana In December After a Successful Portugal Outing This July.Psychotherapist Warns Current Political Climate Could Increase Anxiety, Gives Coping Tips.Miss Pride of Africa UK Pageant Returns Search For New Queens Opens.The Queen Of England Wants Camilla To Become Queen Consort when Charles Becomes king.100 Most Influential Creatives 2021: Nnamdi Kanu.100 Most Influential Creatives, 2021.Arsenal’s 5 finest Academy Graduates Who Are Still With The ClubCouncillor Paul Nickerson to pay damages To Rt Hon.Jeremy Corbyn after His Defamatory Remarks.One Comic Book At a Time, Chika Nwaogu Is On A Mission To Eradicate Period Poverty And StigmaF1 Championship: Lewis Hamilton and Max Verstappen in Possible Dramatic Tie-Breaker This Season.Is Aminata Diallo a Victim of Targeted Racism or Guilty of Violence as assumed?British Artist, Sheila Paul Creates Realistic Dolls To Help In Dementia And Mental Health Therapy.Somber Reflections As Nigerians Mourn on the Country’s 61st Independence.Daniel Craig, Halle Berry, Top List Of The 007 Stars People Most Want To ‘Bond’ With.Two In Five Women Would Trade Their Husbands For BOND. Survey Finds.London budding filmmaker, 25, Chinaza Onyechi awarded a MetFilm School Scholarship Worth £54,000.Abuja Flooding: 5 feared dead as Flood Ravages an Estate in Nigeria’s Capital, Abuja.Business: Intuit To Acquire Mailchimp In A Massive Expected $12 Billion Deal.Daniil Medvedev ends Novak Djokovic’s historic dream of Winning all four Grand Slam tournaments this year.Staying On Top: The three Big Challenges A Startup Must Conquer.British Teenager Emma Raducanu wins a Grand Slam title 44 years After Virginia Wade.Arsenal FC signs Nigeria’s 9-year-old Munir Sada.Jean-Pierre Adams Former French Defender Dies after nearly 40years in Coma.Cristiano Ronaldo Clinches The Highest Goalscorer Of All Time After Scoring His 111 Goals.The Real Reason Sisters, Serena and Venus Williams And Other Stars Are Pulling Out Of US Open.Senegal Wins Brazil to become the first African Nation to reach the FIFA BEACH Soccer World Cup Semi-Final.Singapore Debunks False message circulating about an alleged COVID-19 patient autopsy.Nigeria’s D’Tigers See Off Mali in their First Afrobasket Tournament Game.Six Reasons Smart People Make Bad Decisions Both In Their Corporate and Private Lives.Supercop Abba Kyari Implicated in Hushpuppi Case, Wanted In The USA.5 Ways Entrepreneurs Can Creatively Inspire Business Growth In Challenging Times.Proof of Vaccination Required to Enter Nightclubs From End Of September.Italy are Euros 2020 Champions But How Did They Win It?Euros 2020 Final: England’s Heartbreak. What Went Wrong?Nigeria Stuns USA in a Basketball Exhibition Game against the 2021 Olympics Tournament.England Vs Italy Euros Final: Key Players Italy Must Be Wary of, Predictions – The LineUp, The Winners.African Digital Content Distribution Company,  Publiseer Ventures Into Music Licensing.African Mini Football Competition Opening Match – Nigeria V Libya, Goalless.Wimbledon 2021: Ashleigh Barty Wins her First-Ever Wimbledon Title.Copa America: Argentina Wins For The First Time in 28 years, Messi Wins First Senior International Trophy.IPOB Leader, Nnamdi Kalu Arrested And Sent Back To Nigeria.Breaking: Nigeria Suspends Twitter In The Country IndefinitelyBreaking: Nigeria Government Suspends Twitter In The Country IndefinitelyBook Review: The Jensons by 13-year-old, Chelsea Anyanwu.Businesses Born In Covid- New Fashion Brands Set To Replace Britain’s Dying High Street Amidst Covid Havoc.Chelsea Wins Season’s Champions League For The Second Time In Club History.Habits And Hurdles: Why Do Some Succeed and Some Fail?Coco Gauff Wins Her Second WTA Career Title at Emilia-Romagna Open.Barcelona Beats Chelsea to Win this Season’s UEFA Women’s Champions League 2020/21.

Tag healthy behaviour

Alcohol Awareness: Cost-of-living Crisis Driving Up Alcohol Dependence
Alcohol Awareness: Cost-of-living Crisis Driving Up Alcohol Dependence

Even small amounts of alcohol affect our emotions, judgement, memory, speech, and anger levels. Excessive drinking and long-term consumption can kill brain cells. Drinking affects the frontal cortex, which is used for planning, forming ideas, and making decisions, and the hippocampus stores our memories. Once the hippocampus is damaged, you may experience difficulty learning new things and retaining new long-term memories.

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Men’s Health Week:  Physical exercises men of all ages can do to improve their mental health
Men’s Health Week:  Physical exercises men of all ages can do to improve their mental health

This Men’s Health Week (12th-18th June), Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin, is encouraging men to look after their mental health by boosting their physical health. Here he discusses how men can challenge anxiety and depression through lifestyle modifications, improving their overall health and quality of life.

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Three short Mind Exercises For Losing Weight.
Three short Mind Exercises For Losing Weight.

This method may seem rather flippant, however, what you are doing is not only re-writing your internal script, but you are also raising your vibrational energy and releasing fabulous feel-good endorphins. You are reprogramming your subconscious mind into having a very positive default setting when you think about yourself, and the natural consequence of this is that you start to realise that you deserve to treat yourself better when it comes to food choices. It is very simple but awesomely powerful!

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Culture Editor's pick ENTERTAINMENT

Meet the winners of the Global Creative Graduate Showcase 2024.

Meet the winners of the Global Creative Graduate Showcase 2024.
article BUSINESS TOP STORIES

Autumn Statement could derail property market positivity

Autumn Statement could derail property market positivity
BUSINESS Entrepreneur Stories Life Control series Startup series

CEO Stories: Kerry Boland Founder of The Growth Coaching Collective

CEO Stories: Kerry Boland Founder of The Growth Coaching Collective
BUSINESS Editor's pick Entrepreneur Stories FASHION LIFESTYLE Startup series

CEO Stories: Designer Martin Dean Cracks the Code on Women’s Trainers

CEO Stories: Designer Martin Dean Cracks the Code on Women’s Trainers
BUSINESS LIFESTYLE

Downsizers competing over a limited supply of park homes

Downsizers competing over a limited supply of park homes
BUSINESS Editor's pick headline

Coastal House Prices Surge Despite Wider National Stagnation

Coastal House Prices Surge Despite Wider National Stagnation