Alcohol Awareness: Cost-of-living Crisis Driving Up Alcohol Dependence

Even small amounts of alcohol affect our emotions, judgement, memory, speech, and anger levels. Excessive drinking and long-term consumption can kill brain cells. Drinking affects the frontal cortex, which is used for planning, forming ideas, and making decisions, and the hippocampus stores our memories. Once the hippocampus is damaged, you may experience difficulty learning new things and retaining new long-term memories.

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Laguna Wellness: A Cutting-Edge Addition To Bangkok Dusit Medical Services Network

Strategically located in the heart of Laguna Phuket and a convenient 25-minute drive from the International Airport, Laguna Wellness by BDMS complements the existing array of resorts, residences, spas, and recreational facilities in the area, establishing Laguna Phuket as a comprehensive destination for relaxation, rejuvenation, and holistic well-being.

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Nigeria’s Hilda Baci is officially a Guinness World Record holder, awarded 93 hours 11 minutes

“Hilda was not awarded 100 hours because almost 7 hours were deducted from her final total because she mistakenly took extra minutes for one of her rest breaks early on in the attempt. As with all ‘longest marathon’ records, the participant is permitted a five-minute rest break for every continuous hour of activity. These rest breaks can be accumulated if not taken. They were the only times Hilda could use the bathroom or sleep during the attempt.”

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Marriott International announces further African expansion under its Protea Hotels by Marriott brand

Marriott International’s African portfolio features nearly 140 properties and over 24,000 rooms across 20 countries and 19 brands. Protea Hotels by Marriott represent over 40% of Marriott International’s African portfolio, with over 60 properties and more than 6,500 rooms in operation across nine countries.

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