Creativity Hub Magazine covering topics on business, talent and creativity, lifestyle, culture and technology.
Faustina AnyanwuUK perspective of Racism, Police brutality and gangs in the wake of George Floyd’s brutal murder by Police in the US with Marilyn and Faustina on C. Hub Magazine – #Toughtalk With Guest Marilyn Devonish.
Faustina Anyanwu“There were times when I would know that there were certain things I could not do, but I didn’t really know why a lot of my complications from sickle cell didn’t really come until I was a little bit older. After surviving a stroke at the age of 13, and then I had to stop having blood transfusions, that was the start of my journey living with an invisible illness, needing a hip replacement at the age of 25 and experiencing a number of other complications caused by sickle cell, I was motivated to make a change for the next generation.”
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Faustina AnyanwuEAT WELL! – The brain uses more energy than any other human organ – 20% of all our energy is used by the brain. FOOD IS FUEL: Fuel for the mind as well as the body and eating well promotes mental and physical wellbeing, stamina & equilibrium.
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adminGiving your body a break from constant digestion enables it to have enough time to repair & rejuvenate and supports the growth of healthy bacteria in the gut. Our diets can dramatically change our gut microbe communities and this not only influences our health & happiness, but studies have shown that our gut health affects our mental health. It may also influence our immune function, inflammation, allergies, metabolism & appetite.
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