Three short Mind Exercises For Losing Weight.

This method may seem rather flippant, however, what you are doing is not only re-writing your internal script, but you are also raising your vibrational energy and releasing fabulous feel-good endorphins. You are reprogramming your subconscious mind into having a very positive default setting when you think about yourself, and the natural consequence of this is that you start to realise that you deserve to treat yourself better when it comes to food choices. It is very simple but awesomely powerful!

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A Little Tweak on your Mindset Holds the Key to Losing Weight.

The language of the Inner Coach helps us to create the best version of ourselves. It’s a language of forgiveness, acceptance, patience & understanding. It’s absolutely essential that we start to notice the sort of language that we use towards ourselves because that is what guides our self-programming and is the difference between success and failure.

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Divas of Colour launches the most vibrant membership forum for global women.

The membership forum will not only provide networking opportunities for women in business and diverse careers, but it will open further collaborative, visibility and engaging opportunities for women from around the world, saving our members money, time and energy in finding invaluable resources they need to grow their skills and position themselves in the new job and business markets.

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