Three short Mind Exercises For Losing Weight.

This method may seem rather flippant, however, what you are doing is not only re-writing your internal script, but you are also raising your vibrational energy and releasing fabulous feel-good endorphins. You are reprogramming your subconscious mind into having a very positive default setting when you think about yourself, and the natural consequence of this is that you start to realise that you deserve to treat yourself better when it comes to food choices. It is very simple but awesomely powerful!

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The Level of Institutional Racism in the UK is a Weeping Sore.

It is the government that is as guilty as anyone else for allowing this to continue. Let’s take the 2017 memorandum of understanding between the Home Office, NHS Digital and the Department of Health. It encouraged the exchange of information between these institutions on the immigration status of patients. It was hardly a recipe for tolerance and inclusion.

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Understanding the Magic Number Behind Racism and Hate.

Ideas are stronger than death and are never destroyed. An idea could be narrow-minded and evil yet managed to be adopted by the majority due to the magic number. The idea that we could be having microchip inside our bodies might seem like a minority opinion, illogical irrelevant decision gone mad to control humans but it has been persistently around the corner. Whatever you thought was highly unlikely to happen is always commonplace.

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Linking Intellect or Infectious Diseases to a Race Remains a Threat To Humanity.

It becomes highly essential that we pay close attention to where many media platforms and journalists have started once again to link Covid19 to race, particularly the Black race, despite the Coronavirus originating from Wuhan China. The historic danger of this sort of reference makes it highly a sensitive matter for all well-meaning humans to become worried with their eyebrows raised

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